Infrared Sauna

A quick 20 minute introductory sweat session to help loosen up those tight muscles and get your blood flowing. A bottle of water, some relaxing music and a misting bottle full of mineral water are all available to make your first experience in an Infrared Sauna unforgettable 

Not only are you getting a great sweat going and loosening up those tense muscles, but you are also starting to burn those calories. At 40 minutes you have burned approximately 600-800 calories! A bottle of water, some relaxing music and a misting bottle full of mineral water are all available to make your experience in an Infrared Sauna unforgettable.

Now your starting to get your sweat on! 30 Minutes in our Infrared Sauna and your starting to burn calories, clear pores and increase your blood flow! A bottle of water, some relaxing music and a misting bottle full of mineral water are all available to make your experience in an Infrared Sauna unforgettable. 

Now the tension in your muscles has melted away! You have burned approximately 900-1,200 calories and your skin is positively glowing! A bottle of water, some relaxing music and a misting bottle full of mineral water are all available to make your experience in an Infrared Sauna unforgettable.